Stahl Team Wellness

November 16, 2021

If you do a web search for Blair Morrison, Sacramento, CA, you will find links to blogsvideos, social media accounts, and, his 3 CrossFit gyms, AnywhereFit. Depending on where you stand in the fitness spectrum, his credentials might be a little intimidating. Check out the links and you’ll see what we mean. 

From his website, you’ll learn that “Blair played football and studied History at Princeton University before entering the fitness industry in 2005. He has competed in CrossFit at the highest level, qualifying for 2009, 2010, and 2011 Games as an individual competitor, finishing 7th, 22nd, and 5th, respectively. He opened AnywhereFit in 2011”. 

In early 2021 The Stahl Companies selected Wellness for our annual theme, which relates back to our corporate Vision of Health for our Communities. It just made sense to start with supplementing our Stahl team with more education related to achieving personal health goals.  

Blair has led us through a series of encouraging corporate seminars during our monthly team meetings, seminars that have enriched us all through learning about the importance of practicing functional movements and how to find the equilibrium between training and calorie intake (teaching our metabolism to step it up). 

So, when is the “best time to plant a tree”? Like fitness, to achieve growth, Blair says “if you didn’t do it years ago, do it now”. 

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